Dehydration - Revision history

Tao alexis: /* Surviving on Less Water */

2025-02-18T02:11:45Z

Surviving on Less Water

Tao alexis at 02:11, 18 February 2025

2025-02-18T02:11:30Z

Tao alexis at 02:07, 18 February 2025

2025-02-18T02:07:57Z

Tao alexis at 01:58, 18 February 2025

2025-02-18T01:58:46Z

Tao alexis at 01:54, 18 February 2025

2025-02-18T01:54:19Z

Tao alexis: /* Food as Water */

2024-06-25T04:03:06Z

Food as Water

Tao alexis: /* Food as Water */

2024-06-25T01:15:38Z

Food as Water

Tao alexis: /* Water Requirements */

2024-06-25T01:15:22Z

Water Requirements

Tao alexis: /* Surviving on Less Water */

2024-06-24T20:05:04Z

Surviving on Less Water

Tao alexis: /* Surviving on Less Water */

2024-06-24T20:04:54Z

Surviving on Less Water

← Older revision		Revision as of 02:11, 18 February 2025
Line 56:		Line 56:
	[[Travel]]<br>		[[Travel]]<br>
	[[Water Discipline (sage ability)]]		[[Water Discipline (sage ability)]]
		+
		+	[[Category: Reviewed]]

@@ Line 1: / Line 1: @@
 [[File:Dehydration.jpg|right|525px|thumb]]
-'''Dehydration''' is the consequence of not consuming enough water to sustain the body's natural functions, a necessity that must be met daily, especially in hot and arid conditions. The required amount of water depends on the character’s weight and is further influenced by the day's peak [[Temperature Grades|temperature grade]]. While water need not be perfectly clean, even mildly [[Identify Clean Water (sage ability)|impure water]] can cause discomfort or illness.
+'''Dehydration''' is the consequence of not consuming enough water to sustain the body's natural functions, a necessity that must be met daily, especially in hot and arid conditions. The required amount of water depends on the character's weight and is further influenced by the day's peak [[Temperature Grades|temperature grade]]. While water need not be perfectly clean, even mildly [[Identify Clean Water (sage ability)|impure water]] can cause discomfort or illness.
 __TOC__
-In cooler, northern climates, dehydration is rarely a pressing concern; temperate and sub-arctic regions provide ample access to fresh water, and humanoids require relatively little to remain healthy. However, in hot environments, the absence of an adequate water supply rapidly leads to physical deterioration, causing fatigue, confusion, and ultimately a painful [[Death|death]]. Those traveling in deserts, savannas, or other parched landscapes must take extreme care to secure enough water, as failure to do so can result in severe consequences within mere hours.
+In cooler, northern climates, dehydration is rarely a pressing concern; temperate and sub-arctic regions provide ample access to fresh water, and humanoids require relatively little to remain healthy. However, in hot environments, the absence of an adequate water supply rapidly leads to physical deterioration, causing fatigue, confusion, and ultimately a painful [[Death|death]]. Those traveling in deserts, savannas or other parched landscapes must take extreme care to secure enough water, as failure to do so can result in severe consequences within mere hours.
 {| class="wikitable" style="float:left; margin-right: 25px; text-align: center; background-color:#d4f2f2;"
@@ Line 21: / Line 21: @@
 == Water Requirements ==
-The table indicates the amount of water that a character requires based on their weight and the surrounding temperature. A 100-lb. character, for example, in mild conditions (up to 69°F/21°C) would need to consume approximately 50 fluid ounces of water daily to stay hydrated, which is just over 1½ quarts. If the temperature rises to warm, balmy, or sweaty conditions (70-99°F/22-37°C), that same character’s water intake would increase to 60 fluid ounces, or nearly two quarts per day.
+The table indicates the amount of water that a character requires based on their weight and the surrounding temperature. A 100-lb. character, for example, in mild conditions (up to 69°F/21°C) would need to consume approximately 50 fluid ounces of water daily to stay hydrated, which is just over 1½ quarts. If the temperature rises to warm, balmy or sweaty conditions (70-99°F/22-37°C), that same character’s water intake would increase to 60 fluid ounces, or nearly two quarts per day.
 A goatskin bag or winesack, commonly used for carrying fluids, has a capacity of two quarts, demonstrating that characters must find a reliable water source almost daily while traveling. Readily available sources include natural springs, rivers, streams, and wells, as well as rainwater collected in cisterns or barrels. This necessity makes every [[Thorp|thorp]] and [[Hamlet|hamlet]] a crucial stopping point for replenishing water supplies.
@@ Line 35: / Line 35: @@
 Typically, the body loses water through respiration, perspiration, urination, defecation, and general diffusion through the skin. This combined loss determines the amount of water characters must consume each day. However, additional factors can increase water loss, the most concerning being increased perspiration due to [[Disease|disease]], diarrhea, and vomiting. In each of these cases, the individual must drink more water to compensate for the additional depletion.
-For game purposes, any one of these conditions should be treated as a 20% increase in the amount of fluid required for that day. While not always precise, it is more practical to assume that the contraction of any disease increases the body's demand for fluids, regardless of severity, with any further adjustments being specified within the disease’s description.
+For game purposes, any one of these conditions should be treated as a 20% increase in the amount of fluid required for that day. While not always precise, it is more practical to assume that the contraction of any disease increases the body's demand for fluids, regardless of severity, with any further adjustments being specified within the disease's description.
-Diarrhea and vomiting may also occur as symptoms of disease and should be treated as an additional +20% increase in water intake when they do. These effects may also arise as a [[Nutrition & the Preparation of Food#Quantifiable Effects of Eating|quantifiable effect of eating]], resulting from poorly prepared grub, chow, nosh, or even, on rare occasions, savoury foods. When this occurs, the DM should note an increase in water requirements for that day, ensuring that affected characters consume enough fluids to avoid dehydration.
+Diarrhea and vomiting may also occur as symptoms of disease and should be treated as an additional +20% increase in water intake when they do. These effects may also arise as a [[Nutrition & the Preparation of Food#Quantifiable Effects of Eating|quantifiable effect of eating]], resulting from poorly prepared grub, chow, nosh or even, on rare occasions, savoury foods. When this occurs, the DM should note an increase in water requirements for that day, ensuring that affected characters consume enough fluids to avoid dehydration.
 == Surviving on Less Water ==
-The need for water is a notoriously inflexible demand on the body, but for short periods, it is possible to reduce one's water intake by any amount up to 10%. However, symptoms of thirst, dry mouth, darker urine, and decreased urine output will likely begin within 2 to 3 days. If water intake is not increased again within 6 days, the character experiences fatigue, headaches, and dizziness, resulting in a -2 penalty to all [[Ability Stats|ability stats]], as well as an additional -2 to their [[Roll to Hit|attack rolls]] or [[Saving Throws|saving throws]].
+The need for water is a notoriously inflexible demand on the body, but for short periods, it is possible to reduce one's water intake by any amount up to 10%. However, symptoms of thirst, dry mouth, darker urine and decreased urine output will likely begin within 2 to 3 days. If water intake is not increased again within 6 days, the character experiences fatigue, headaches and dizziness, resulting in a -2 penalty to all [[Ability Stats|ability stats]], as well as an additional -2 to their [[Roll to Hit|attack rolls]] or [[Saving Throws|saving throws]].
-Reducing water intake by 11 to 15% accelerates these effects, with symptoms appearing within 36 hours. A reduction between 15 and 20% brings on these effects much more rapidly, within 2 to 3 hours, while any further reduction is felt immediately. Each subsequent day without adequate water intake causes an additional -2 penalty to ability stats, to-hit rolls, and saving throws. This deterioration continues until any stat reaches zero, at which point the character dies.
+Reducing water intake by 11 to 15% accelerates these effects, with symptoms appearing within 36 hours. A reduction between 15 and 20% brings on these effects much more rapidly, within 2 to 3 hours, while any further reduction is felt immediately. Each subsequent day without adequate water intake causes an additional -2 penalty to ability stats, to hit rolls and saving throws. This deterioration continues until any stat reaches zero, at which point the character dies.
 If intelligence drops below 6, the character loses the ability to think rationally, becoming disoriented and wandering aimlessly in a random direction. While others who have retained their faculties may attempt to manage those affected, their ability to do so diminishes as dehydration worsens. Without a water source, this decline progresses relentlessly, eventually rendering an entire party incapable of self-preservation, leading to inevitable collapse.

@@ Line 1: / Line 1: @@
-[[File:Dehydration.jpg|right|560px|thumb]]
+[[File:Dehydration.jpg|right|525px|thumb]]
 '''Dehydration''' is the consequence of not consuming enough water to sustain the body's natural functions, a necessity that must be met daily, especially in hot and arid conditions. The required amount of water depends on the character’s weight and is further influenced by the day's peak [[Temperature Grades|temperature grade]]. While water need not be perfectly clean, even mildly [[Identify Clean Water (sage ability)|impure water]] can cause discomfort or illness.
 __TOC__

@@ Line 18: / Line 18: @@
 | [[Scorching Conditions|scorching]] || 1.2
 |}
-For those unfamiliar with fluid ounces, there are 16 fl.oz. in a pint, 32 fl.oz. in a quart, 128 fl.oz. in a gallon and 33.8 fl.oz. in a litre.
+For those unfamiliar with fluid ounces, there are 16 fl.oz. in a pint, 32 fl.oz. in a quart, 128 fl.oz. in a gallon, and 33.8 fl.oz. in a litre.
 == Water Requirements ==
-The table indicates the amount of water that a character needs, depending upon his or her weight and the relative temperature.  A 100-lb. character, for example, in pleasant conditions (up to 69°F/21°C), would need to drink about 50 fluid ounces of water to remain hydrated, which is a little more than 1½ quarts.  In warm, balmy, or sweaty conditions (between 70-99°F/22-37°C), that same character would need to drink 60 fluid ounces each day, nearly two quarts.
+The table indicates the amount of water that a character requires based on their weight and the surrounding temperature. A 100-lb. character, for example, in mild conditions (up to 69°F/21°C) would need to consume approximately 50 fluid ounces of water daily to stay hydrated, which is just over 1½ quarts. If the temperature rises to warm, balmy, or sweaty conditions (70-99°F/22-37°C), that same character’s water intake would increase to 60 fluid ounces, or nearly two quarts per day.
-A goatskin bag or a winesack, used to carry fluid, each has a capacity of two quarts, showing that characters must find a source of water nearly every day when travelling.  Common sources of water that even outsiders may access include natural springs, rivers, streams and wells, as well as rainwater collected in cisterns or barrels.  Thus, every [[Thorp|thorp]] or [[Hamlet|hamlet]] becomes an important place for characters to stop at.
+A goatskin bag or winesack, commonly used for carrying fluids, has a capacity of two quarts, demonstrating that characters must find a reliable water source almost daily while traveling. Readily available sources include natural springs, rivers, streams, and wells, as well as rainwater collected in cisterns or barrels. This necessity makes every [[Thorp|thorp]] and [[Hamlet|hamlet]] a crucial stopping point for replenishing water supplies.
-It's beneficial if a party carries along a keg, which has a capacity of five gallons, for extended travel to places where there might not be an immediate water source.  This, of course, requires a donkey or other pack animal, as a full keg weighs more than 33 lbs.  Additionally, it's advisable to have other portable containers that can be easily carried and refilled, ensuring a constant supply of water for hydration needs.
+For extended journeys where fresh water may not be immediately available, it is beneficial for a party to carry a keg, which holds five gallons. A full keg weighs more than 33 lbs., requiring a donkey or other pack animal to transport it effectively. In addition to kegs, carrying smaller, portable containers that can be easily refilled allows for greater flexibility, ensuring a consistent water supply for the party's hydration needs.
 == Food as Water ==
-For simplicity, '''one pound of food''' can also be judged to be '''8 fl.oz.''' of water for the sake of hydration.
+For simplicity, one pound of food can be judged to provide an additional 8 fl.oz. of water to the body, for the sake of hydration.
-If there's a reason to note the difference between one food and another, the following numbers can be used as an alternative: fruits and vegetables, 80-92% water; meat, 60-75% water; breads, 35-40% water; grains and dry foods, like rice, 10% water.
+If there is a need to differentiate between food types and their water content, the following values can be used: fruits and vegetables contain 80-92% water; meat ranges from 60-75% water; breads consist of 35-40% water; and grains and dry foods, such as rice, contain only 10% water. These variations may become relevant when determining how much additional water a character must consume in environments where liquid water is scarce or when relying on specific food supplies for sustenance.
 == Water Loss & Health ==
-Typically, the body loses water through respiration, perspiration, urination, defecation and general diffusion through the skin. This combined loss determines the amount of water characters must consume each day. However, there are other factors that can increase water loss: the most concerning are increased perspiration due to [[Disease|disease]], diarrhea and vomiting. In each of these cases, the individual must drink more water to compensate for the additional loss.
+Typically, the body loses water through respiration, perspiration, urination, defecation, and general diffusion through the skin. This combined loss determines the amount of water characters must consume each day. However, additional factors can increase water loss, the most concerning being increased perspiration due to [[Disease|disease]], diarrhea, and vomiting. In each of these cases, the individual must drink more water to compensate for the additional depletion.
-For game purposes, we may describe any one of these as a 20% increase in the amount of fluid that needs to be drunk that day.  While not always true, rather than attempting to specify which diseases produce this requirement and which do not, it's best if we assume that the contraction of any disease increases the body's demands for fluid, regardless of severity, with any additional increase being specified within the description of the disease itself.
+For game purposes, any one of these conditions should be treated as a 20% increase in the amount of fluid required for that day. While not always precise, it is more practical to assume that the contraction of any disease increases the body's demand for fluids, regardless of severity, with any further adjustments being specified within the disease’s description.
-Diarrhea and vomiting also may occur with the onset of a disease, and should be treated as a separate +20% water intake when they do.  Both may also occur as a [[Nutrition & the Preparation of Food#Quantifiable Effects of Eating|quantifiable effect of eating]], from poorly prepared grub, chow, nosh or even occasionally savoury foods.  When this occurs, the DM should note an increase in water requirements that day.
+Diarrhea and vomiting may also occur as symptoms of disease and should be treated as an additional +20% increase in water intake when they do. These effects may also arise as a [[Nutrition & the Preparation of Food#Quantifiable Effects of Eating|quantifiable effect of eating]], resulting from poorly prepared grub, chow, nosh, or even, on rare occasions, savoury foods. When this occurs, the DM should note an increase in water requirements for that day, ensuring that affected characters consume enough fluids to avoid dehydration.
 == Surviving on Less Water ==
-The need for water is a notoriously inflexible demand on the body, but for short periods it's possible to '''reduce one's water''' intake by any amount '''up to 10%,''' though symptoms of thirst, dry mouth, darker urine and decreased urine output are liable to begin within just 2 to 3 days. If water intake isn't increased again within 6 days, the character experiences fatigue, headaches and dizziness that amounts to a -2 drop to all their [[Ability Stats|ability stats]], as well as an addition -2 to the character's [[Roll to Hit|attack rolls]] or [[Saving Throws|saving throws]].
+The need for water is a notoriously inflexible demand on the body, but for short periods, it is possible to reduce one's water intake by any amount up to 10%. However, symptoms of thirst, dry mouth, darker urine, and decreased urine output will likely begin within 2 to 3 days. If water intake is not increased again within 6 days, the character experiences fatigue, headaches, and dizziness, resulting in a -2 penalty to all [[Ability Stats|ability stats]], as well as an additional -2 to their [[Roll to Hit|attack rolls]] or [[Saving Throws|saving throws]].
-Reducing one's water intake '''by 11 to 15%''' produces these symptoms within 36 hours, while a reduction between 15 and 20% will be felt within 2 to 3 hours.  Any further reduction will be felt immediately.  Each day thereafter causes an additional -2 to the character's attributes, to hit and saving throws, continuing until any stat reaches zero, whereupon the character dies.  If intelligence drops below 6, the character ceases to think intelligently, so that he or she will stumble off in a direction randomly, perhaps chancing to encounter water but more probably not.  These characters may be managed somewhat by others who have retained their senses, but without a water source, this becomes harder and harder, until everyone is reduced to incompetence.
+If intelligence drops below 6, the character loses the ability to think rationally, becoming disoriented and wandering aimlessly in a random direction. While others who have retained their faculties may attempt to manage those affected, their ability to do so diminishes as dehydration worsens. Without a water source, this decline progresses relentlessly, eventually rendering an entire party incapable of self-preservation, leading to inevitable collapse.

@@ Line 1: / Line 1: @@
 [[File:Dehydration.jpg|right|560px|thumb]]
-'''Dehydration''' is the consequence of not drinking enough water, which must be replenished every day, particularly in hot, dry weather. The amount of water that must be drunk to remain healthy is determined by the character's weight, adjusted by the day's peak [[Temperature Grades|temperature grade]].  This water need not be pure, though even mildly [[Identify Clean Water (sage ability)|impure water]] may have unpleasant results.
+'''Dehydration''' is the consequence of not consuming enough water to sustain the body's natural functions, a necessity that must be met daily, especially in hot and arid conditions. The required amount of water depends on the character’s weight and is further influenced by the day's peak [[Temperature Grades|temperature grade]]. While water need not be perfectly clean, even mildly [[Identify Clean Water (sage ability)|impure water]] can cause discomfort or illness.
 __TOC__
-In most northerly climates, dehydration is a comparatively minor concern; temperate and sub-arctic environments abound in fresh water, while humanoids need comparatively little water to maintain themselves.  In hot climates, however, the lack of a fresh supply of water can quickly become dire, leading to shocking effects on the body and an unpleasant [[Death|death]].
+In cooler, northern climates, dehydration is rarely a pressing concern; temperate and sub-arctic regions provide ample access to fresh water, and humanoids require relatively little to remain healthy. However, in hot environments, the absence of an adequate water supply rapidly leads to physical deterioration, causing fatigue, confusion, and ultimately a painful [[Death|death]]. Those traveling in deserts, savannas, or other parched landscapes must take extreme care to secure enough water, as failure to do so can result in severe consequences within mere hours.
-{| class="wikitable" style="float:left; margin-right: 20px; text-align: center; background-color:#d4f2f2;"
+{| class="wikitable" style="float:left; margin-right: 25px; text-align: center; background-color:#d4f2f2;"
 |+ Water requirements per day, by temperature
 ! style="width: 100px"|temperature grade !! style="width: 80px"|fl.oz./lb. of weight, per day

← Older revision		Revision as of 01:15, 25 June 2024
Line 25:		Line 25:

	It's beneficial if a party carries along a keg, which has a capacity of five gallons, for extended travel to places where there might not be an immediate water source. This, of course, requires a donkey or other pack animal, as a full keg weighs more than 33 lbs. Additionally, it's advisable to have other portable containers that can be easily carried and refilled, ensuring a constant supply of water for hydration needs.		It's beneficial if a party carries along a keg, which has a capacity of five gallons, for extended travel to places where there might not be an immediate water source. This, of course, requires a donkey or other pack animal, as a full keg weighs more than 33 lbs. Additionally, it's advisable to have other portable containers that can be easily carried and refilled, ensuring a constant supply of water for hydration needs.
		+
		+	== Food as Water ==
		+	For simplicity, one pound of food can also be judged to be 8 fl.oz. of water for the sake of hydration.

	== Water Loss & Health ==		== Water Loss & Health ==

← Older revision		Revision as of 20:05, 24 June 2024
Line 37:		Line 37:

	Reducing one's water intake '''by 11 to 15%''' produces these symptoms within 36 hours, while a reduction between 15 and 20% will be felt within 2 to 3 hours. Any further reduction will be felt immediately. Each day thereafter causes an additional -2 to the character's attributes, to hit and saving throws, continuing until any stat reaches zero, whereupon the character dies. If intelligence drops below 6, the character ceases to think intelligently, so that he or she will stumble off in a direction randomly, perhaps chancing to encounter water but more probably not. These characters may be managed somewhat by others who have retained their senses, but without a water source, this becomes harder and harder, until everyone is reduced to incompetence.		Reducing one's water intake '''by 11 to 15%''' produces these symptoms within 36 hours, while a reduction between 15 and 20% will be felt within 2 to 3 hours. Any further reduction will be felt immediately. Each day thereafter causes an additional -2 to the character's attributes, to hit and saving throws, continuing until any stat reaches zero, whereupon the character dies. If intelligence drops below 6, the character ceases to think intelligently, so that he or she will stumble off in a direction randomly, perhaps chancing to encounter water but more probably not. These characters may be managed somewhat by others who have retained their senses, but without a water source, this becomes harder and harder, until everyone is reduced to incompetence.
		+

	See also,<br>		See also,<br>

@@ Line 41: / Line 41: @@
 [[Barkskin (spell)]]<br>
 [[Desert (range)]]<br>
-[[Douse for Water (sage ability)]]<br>
+[[Dowse for Water (sage ability)]]<br>
 [[Foraging (sage ability)]]<br>
 [[Identify Clean Water (sage ability)]]<br>